Welcome to our club !
Membership has its privileges.
let's get you started on he right path.
All workouts should be approximately
45 minutes. This does not include your 5 to 10 minute warm-up time and 5 to 10 minutes ending stretch.
Welcome to our club !
Membership has its privileges.
let's get you started on he right path.
All workouts should be approximately
45 minutes. This does not include your 5 to 10 minute warm-up time and 5 to 10 minutes ending stretch.
![](images/triangle-of-health/Screen Shot 2020-06-07 at 10.18.15 PM.png)
![](images/triangle-of-health/Triangle Of Health.png)
First you must understand the triangle of health. We've provided all the elements necessary for your success all you have to do is start the journey.
![](images/triangle-of-health/FIT20_HL5_lifestyle.jpg)
Fitness
Nutrition
Fitness
Nutrition
![](images/triangle-of-health/Anya.png)
Relaxation
Relaxation
The Triangle of Health
AIl to often people tend to market things in appealing packages, take this pill and you'll feel great or just Buy my fitness CDs and you'll start losing unwanted fat!
In reality that's not the way it works. Health is a lifelong journey . . .
![](images/triangle-of-health/beach walk-2.jpg)
And if you're doing
it right, it's very
Rewarding
and fun !
Health is not a 90 day challenge!
Hinsdale Fitiness Club Has the knowledge necessary to get you into the best shape of your life !
![](images/triangle-of-health/runner.jpg)
![](images/triangle-of-health/healthy food.jpg)
GIVE YOU THE RIGHT
NUTRITIONAL ADVICE
WE WILL HELP YOU STAY ON TRACK WITH YOUR FITNESS GOALS
![](images/triangle-of-health/Try a class for free-2.png)
![](images/triangle-of-health/yoga.jpg)
FIND YOUR PEACE AND BALANCE
![](images/triangle-of-health/Try a class for free-2-57.png)
Online training and our digital extensions allow you to take your fitness lifestyle on the go. Whether it's on vacation, across the country on work or around the world.
Check out our favorite nutritional products And try our club today !
![](images/triangle-of-health/Try a class for free-2-62.png)
![](images/triangle-of-health/in home training add.png)